Hi and happy Sunday! Did your weekends go well so far? For me there was lots of cozy candlelight and reading action to combat the dreary weather. But now isn’t the time and place to rant about rain – and really, how awful is rain when it’s the perfect excuse for an afternoon spent with a good book? And speaking of good reads here are some of my favourites from the week.
Good good [food for thought]
Skewed Perceptions via Better with Sprinkles
Great post on how media influences the way we define fitness and see ourselves. Living up to our own words can be hard.
Five lies about nutrition via the Real Life RD
Low carb? No eating after 7 PM? Ridiculous diet myths debunked.
The Social Media Fast: Why I’m Going 30 Days Without Checking In via Greatist
Could you go a month without social media? I’m curious to see how it goes for her.
Good good [advice]
5 ways to deal with fat days via Running with Spoons
Great tips for those days when all you want to do is hide from the world – don’t!
It’s Simple, Easy And Free – And It Will Improve Your Health – via Huffington Post
Lace up the shoes and walk out your problems.
7 Ways to Stop Fearing What Everyone Thinks About You via Marc and Angel Hack Life
Don’t miss out on the beauty of simply being yourself trying to please others.
5 Questions That Will Help You Find Your True Self via Mind Body Green
Creating your roadmap to personal happiness.
The Ultimate Guide to Unplugging via Greatist
Going right along with the social media fast. Still need to work on this one.
Good good [laughter]
Alternatives to dieting via Snack Therapy
Best way: just jump to #8 right away.
14 Profound Quotes From The Harry Potter Books via Buzzfeed
Didn’t we always know there was so much more [wisdom] to these books?!
Can Twerking Help You Loose Weight? via Women’s Health Mag
A “killer cardio”? Maybe I should jump on the twerking train 😀 … Arman?
Unbelievably Creative Furniture via Likes
Bread fiends: here’s your dream [baguette] table.
33 Untold Truths That Writers Know Too Well via Buzzfeed
Sorry, yes, definitely guilty of #12. And #16? Bane of my
Good good [food]
Pumpkin Spice Latte Cashew Butter via Healthy Food For Living
This looks too good for words. Time to finally buy a Vitamix, I guess.
11 Delicious Apple Treats via Women’s Health Mag
More fuel to my constant apple addiction and the best for the season.
25 Creative Homemade Popcorn Recipes via Babble
Right in time to celebrate National Popcorn Month. Samoa or Cinnamon Chili Popcorn, anybody?
Savoury Chickpea Pancakes with smoky roasted carrots via The Year In Food
A fancy mini version of socca – looks so good!
Vegan Cream of Broccoli Soup via Healthful Pursuit
A hearty warming bowl of deliciousness for these colder days.
Enjoy your day!
Happiness inducing today: Cozy hours in bed reading a good book.
What were some of your favourite posts from the week?
If you’ve ever made your own nut butter: which food processor do you use? I’m seriously considering the purchase of a Vitamix and need some advice.