Time for another round of playing the food show-off known as What I ate Wednesday via our lovely host Jenn. I’ll admit I wasn’t sure if I’d tag along this time because I usually take pictures of my meals on the weekends only. Weekdays? Taking pictures in the morning would require extra time [that I don’t have – just imagine a headless chicken running around and yes, that’d be me]. However, yesterday was the perfect relaxed opportunity to take pictures and eat. Because for the record: I don’t enjoy eating at the office. Then again: does anybody?? Long story short: here’s [part of] what I ate yesterday with a side of some recovery chat.
One of the main points I still have to work on majorly in my recovery is straying from set meal times. Eating on different preset [by work or the likes] schedules. In short: not making time matter over hunger cues. A day off work and therefore sleeping in yesterday gave me the chance to test out the waters again on an off day. Sleeping for [too] long throws me and my appetite completely off my usual habits. Some pre-breakfast snackage happened.
Breakfast… happened a little later after waking up than usual because I could and because I wasn’t forced to eat in time before getting to work. Now here’s a little secret I never shared. The one reason why I hardly share pictures of my breakfasts or dinner is not just the lack of time and light. It’s also that – differently from other bloggers – I hardly ever transfer all of my oats to a bowl. Not that I hadn’t tried before but I’m honestly not a fan of how quickly the oats drop their warming temperature. Cold oat bran? Not for me. That’s why I serve it up in the pot and continue to eat it in smaller bowlfuls that I top with almond butter*. Another bonus: I get to mix cocoa into just half of my oat bran so I have part banana oats/ part chocolatey oats. It’s the way I roll[ed] the oats 😉 .
Snack #1 was a funny encounter that allowed me to tackle a fear food once again: avocado. I’d bought a package of shirataki pasta – yes, roll your eyes at me – out of curiosity when I saw they were on offer at a store. Knowing these wouldn’t satisfy me but making use of their low-calorie tag I stir-fried them with some garlic and odds and ends [read: leftover zucchini and tomatoes] and covered them in avocado sauce.
Not something that’d ever keep me satisfied as a real meal but that’s what lunch was meant for: savoury baked oats. Initially, I was feeling like having polenta but noticed I didn’t have any left so I simply cooked rolled oats and wheat bran in water, seasoned it. Stirred in a spoonful of nutritional yeast and added a mix of sauteed vegetables on top. Blame the grey skies at that point for the less-than-stellar picture but it didn’t lessen the meal’s quality. Or let’s say it was interesting and still needs some tinkering to get a full sign of approval.
In terms of recovery this was a good day because I tried new dishes, tried to strain from my usual meal times and not focus on the fact of how hungry I was compared to other days. It’s all a work in progress but I feel I’m getting there. Slowly but surely.
Happy Wednesday! Now go and get inspired over at Jenn’s or the [past and future] Vegan Wednesday board(s)!
Happiness inducing today: A conversation with a friend overseas. Time difference be damned but still.
Stay in touch!
Shirataki pasta: Have you ever tried it? What’s your take on the non-noodles?
Do you have any odd eating habits? My oat bran one might rank among those but I don’t see myself giving it up anytime soon.