a falling stara catchy post and put it in your pocket. Save it for a rainy day“
Unlike you’re missing out on the sunshine we’re finally experiencing again over here that’s what I suggest doing in terms of blog reading today. As usual there have been many great and inspiring posts again this week. If you don’t want to miss out on neither sunshine nor good reads follow Perry Como’s lead and save the reading for the evening. Whatever you’re doing today, though:
Good good [food for thought]
Extreme Hunger via Better with Sprinkles
Listening to hunger cues in recovery even if they seem out of the norm is the only right thing to do for proper healing.
An Open Apology to Thin Girls via Alison Leipzig
A seemingly ‘flawless’ appearance doesn’t tell anything about what’s going on inside. – “The fact is: when we our worth is determined by the size and shape of our bodies, we all lose.”
Photoshop – Harmless Fun or Loaded Gun? via Food & nonsense
How much editing is still okay and where does it mess with reality?
Good good [advice and inspiration]
How To Be Ok When Other People Are Upset With You via Kenzie Life
You can’t always agree with everybody – but you can learn to feel okay with it.
Overthinking via upbeat uplifts
Realizing that we can’t control everything and mindfully living in the moment: great advice for us overthinkers.
Real Tiny Wins via Healthy Helper
Helping others, waking up to sunshine or taking time to rest: There are millions of little things to celebrate in every day.
Are You a Health Blog Junkie? via Cotter Crunch
Too much of a good thing can be bad. Find the relatable voices that are right for you.
How To Avoid The AFTER-DINNER-MUNCHIES via Jamie Mendell
Scheduling fun ‘me time’ activities an help when using food as a crutch for comfort while being on your own at night
What to do if You Hate Counting Calories via Corinne Dobas
Not just for those wanting to shed some pounds but everybody trying to get rid of a mindset focused on numbers. There are way better indicators to find a balance in your diet.
5 Secrets of Naturally Thin People + How I Became One via Mind Body Green
The right mindset towards food and weight can make us happier – whether we’re trying to lose weight or develop a ‘normal’ relationship with food again.
Guest RD: Healthy and Affordable Pantry Staples via Kath Eats
Proof that healthy living doesn’t have to be expensive when keeping some things in mind while grocery shopping.
How to Go Digital With Your Spring Cleaning via Huffington Post
Dusting off digitally, unfollowing and getting outside: When if not now?
10 Minute Workouts You Can Do At Your Desk via Peanut Butter Fingers
No time or energy for a long workout? Ten minutes are enough.
9 Habits Of People With A Healthy Relationship To Exercise via Huffington Post
Taking rest days, working out to feel good not exercising to eat – it’s about finding the right mindset.
how to start a blog via Running with Spoons
Whether you’re just starting out or have been blogging and consider self-hosting: here’s how.
Good good [things to make you smile]
Do as I say, not as I do via Runner Girl Eats
Who can’t relate??
Good good [food]
15 Perfectly Delicious Chocolate Chip Dessert Recipes via HuffPost Food
Great ideas for when I finally decide to stop eating chocolate chips another way than straight from the bag.
Peanut Butter & Chocolate Chickpea Cookie Bars – Gluten Free & Vegan via The Honour System
Just eight ingredients and decadent-looking while actually nutritious. Magical chickpeas once more!
Cookies and Cream Pudding Pops via Chocolate-covered Katie
Everybody likes popsicles and what’s not to like about these cashew-based ones?!
Roasted Veggie and Black Bean Bowls via The Pretty Bee
Creamy bean puree, lots of roasted vegetables and nutty brown rice – my definition of a perfect meal.
The Best Damn Vegan Nachos via Minimalist Baker
How does one say ‘deliciousness overload’ in Mexican? Also note the measurement for tortilla chips in these. Approved.
Cheesy Mexican Macaroni Pasta via Fit Foodie Finds
Notice a theme here? Beans, cheese, Mexican spice and everything nice – especially cayenne pepper.
Cauliflower Crust Grilled Cheese via The Iron You.
No words. Just no words. Or two: cheese heaven.
Chickpea Lentil Quinoa Spinach Stew via Vegan Richa
Everything you could want from a stew and probably a good use for the remainder of quinoa that’s been sitting in my pantry for… a while.
Happiness inducing today: The smile of a stranger.
Stay in touch!
What’s the weather like where you are?
Which posts made you think or smile this week?