Hey hey, it’s Sunday! And you know what that means: it’s the end of the week [duh!] and there are lots of great reads to catch up on. Posts to think about, get inspired by or make you bee-line for the kitchen right now. Whichever posts catch your eye: enjoy!
Good good [food for thought]
When healthy isn’t healthy… for you via Keeping healthy getting stylish
Even if something works for many others it doesn’t necessarily have to for you.
Is Less Really More? via upbeat uplifts
What could you use less of and what more? Contemplation for daily life.
How Does Your Body Image Impact Your Training? via Paleo Running Momma
The wish or expectation to look a certain way can have more influence on our training than we might think.
Body Shaming Series, Part 1: What Makes a Woman “Real”? via Fiterazzi
Thin, curvy, tall or small: all women are real and beautiful. Let’s stop feeling ashamed of not fitting a certain image shaped by the media.
Good good [advice and inspiration]
5 Tips to Boost Your Body Image during Bikini Season via Sensual Appeal
Great ideas on how to feel more comfortable when wearing less. It’s not all about the way we look.
How to buy new running shoes via eat spin run repeat
Because if the shoe doesn’t fit running’s not even half as fun.
The hack to make perfume last all day [finally!]. And now I need to get pale frosted eyeshadow.
16 Ways Travel Affects Your Well-Being via BuzzFeed
Here’s why I need to get serious about my summer travel plans.
Exercise Break [What’s Working & What’s Not] via Healthy Helper
Giving yourself a break from exercise can be tough. Some great ideas and reminders to make it work.
how to find satisfaction via healthy seasonal recipes
We’re happiest when we listen to and satisfy our true cravings instead of trying to replace them: “Being dissatisfied is unsustainable.”
How French women stay slim via Khushboo’s Blog
Taking a leaf from another culture’s book: living the French lifestyle with good food and less worry.
Good good [things to make you smile]
It’s not a fair world and spiral notebooks are the worst invention ever when it comes to stationary.
Good good [food]
Rice Krispie Stuffed Dates via Running with Spoons
Crispy, chocolatey, sweet, date caramelly goodness. I dare you to try and find any argument against these.
Roasted Peach Crumble Bars via Yeah… Imma eat that
Anything crumble-topped is a win in my book and with peaches this one gets two thumbs up.
Flourless Almond Butter and Jelly Muffins via Running with Spoons
When you can’t pick just one go with both: another awesome quick and mouth-watering recipe by Amanda.
Grilled Smoky Cococnut Cauliflower via iFoodReal
A simple but ridiculously delicious looking side.
Mushroom Shepherd’s Pie via Runnin Sri Lankan
No need for beef when you’ve got mushrooms in this vegetable-packed version of the classic.
Blue Cheese Polenta with Rosemary Blistered Tomatoes via Coffee & Quinoa
A short ingredient list but a lot of flavor promise – bring on the polenta!
20 No-Cook Vegetarian Meals for Hot Summer Days via oh my veggies
Raw Carrot Pasta with Ginger-Lime Sauce, Green Zebra Gazpacho and Mango Black Bean Salad – delicious recipes for when it’s just too hot to turn on the stove.
Happiness inducing today: Talking a walk seaside.
Stay in touch!
What were some of your favourite posts from the week?
Tell me one thing that made you happy today!