Long Short time no talk! While you might have seen me highlighting some of my favourite older posts from other bloggers Spill it Sunday-style yesterday today is all about the more recent ones. I had the hardest time picking only three and even on Sundays I could add more and more posts. But it’s summer and I know both you and me would rather enjoy as much time outdoors as we can so that’s that. Enjoy the links and enjoy the sunshine!
Good good [food for thought]
Do You Need A Digital Detox? via Cotter Crunch
My honest answer: yes. How about you?
My Smartphone, My B*tch: A Letter of Hate, Love and Balance via Huffington Post
Would your letter to your phone read similarly?
The Scale via Snack Therapy
“We’re the ones who give the scale power” – and we’re the ones who can take it back replacing pounds with unmeasurable happiness and memories.
The Story “Before & Afters” Don’t Tell via In it for the Long Run
Two pictures don’t tell you the story in between their dates of origin.
Yes, You Should Eat 1,200 Calories… via Peace, Love & Oats
That is, if you lie around and don’t actually live your life.
Why ‘Fitspo’ Should Come With A Warning Label via Huffington Post
What starts out as health inspiration can soon become on obsession – it’s a very thin line.
Good good [advice and inspiration]
Stop Obsessing About A Bikini Body & Start Loving Life. Here’s How via Mind Body Green
Good old-fashioned ‘fake it till you make it’, complimenting others and detoxing from media can help.
The kind of post you want to print out as a reminder for ‘those’ days.
Why you don’t have to quit sugar to be healthy via Mindful Meals
Some [possibly] surprising facts about sugar and why it’s not the devil the media makes us believe.
What works for you might not be what others are promoting.
A 6-Minute High-Intensity Workout You Can Do Anywhere via Mind Body Green
For those days when you either don’t feel like going to the gym or can’t make it happen.
Whole Food Baking Tips via My Whole Food Life
Great ideas and conversion charts to help you make your favourite recipes a little healthier.
Good good [posts to make you smile]
If this doesn’t touch you might want to check your ID for the name Scrooge…
…and I can relate to almost every single one. At least I’m not alone?!
Where exactly do I get that under-desk elliptical and washable keyboard again??
Good good [food]
Mini Milk Chocolate Peanut Butter & Jelly Cups via Coffee & Quinoa
The only way to make a classic even better: If you thought PB Cups were great these are brilliant.
7 Genius Ways to Use Quinoa You Never Would’ve Thought Of via Women’s Health Mag
Some you might know already but others you might have yet to add to your repertoire.
Fudgy Mocha Mint Brownies via nosh & nourish
She had me at ‘fudgy’ plus mint + chocolate are one of the best combinations. Did I mention they’re flourless, vegan and refined sugar-free, too?!
Flourless PB & Chocolate Cookies by Robyn [the real life RD] via Hummusapien
No beans or chickpeas: just lots of peanut butter, banana and chocolate action in these nutritious little treats.
Black Pepper Stir-Fried Noodles via Pinch of Yum
Easy to prepare and irresistible – that’s what the look of this recipe promises.
Pesto Farro Salad with Roasted Summer Vegetables via Blissful Basil
Fierce competition for the classic pasta or potato salads out there. I wouldn’t mind a bowl right now.
53 Brilliant Ways to Spice Up Boring Tofu via Greatist
It’s no secret tofu on its own is as exciting as rubber gum so these recipes will come in handy.
23 Deliciously Cold Summer Soups via BuzzFeed
Because Gazpacho is not the only soup to cool you down on a summer day – or after a heated debate if it’s cold where you are.
Cauliflower Cheddar, Pesto Zucchini Grilled Cheese Sandwich. via Vegan Richa
Cauliflower, what can’t you do?! If dairy cheese isn’t your beef* then you might like this vegan version of the classic.
*I’m vegetarian and allowed to make that kind of bad jokes.
Happiness-inducing today: Finally getting back into letter-writing and sending one off to a good friend.
Stay in touch!
Which posts made you think, smile or got you hungry this week?