I’m in denial. How in the world is it Sunday already again?? Somebody tell me where time went … Either way, many of you spent some of it writing great posts that I’m happy to share today. I feel I must have still missed a million going-ons in the blog world with my reduced blog reading opportunites so let me know of any must-reads.
Talk to you soon!
Good good [food for thought]
9 Body-Shaming Behaviors We All Need To Stop via Mind Body Green
Shaming or judging others and defining beauty merely by looks are unhealthy behaviours we’re better off without.
When being healthy is unhealty via the real life RD
Stressing out over eating healthy 24/7 is much unhealthier than going with the flow and satisfying your cravings.
Things you should consider when reading my blog via Chelsea’s Healthy Kitchen
True for all of us – not just RDs: We’re all just human and don’t need to uphold a certain image for readers or anybody else.
Authenticity comes in all shapes // share your story via Delightfully tacky
Awesome campaign: many different and inspiring stories about beauty and body image worth reading.
Good good [advice and inspiration]
ED Recovery Is Really Hard. And Totally Worth It. via Absured, She Wrote
It’s a daily struggle but we can silence the negative voice by reminding ourselves “there is a difference between merely enduring your life and LIVING”.
Create a Customized Self-Care Ritual via True Femme
Self-case is vital for our overall health and this is an awesome guide to find little ways to add more of it to your daily life.
How To Live Your Calling If You’re Worried About Money via Mind Body Green
It’s easy to stick with a not-quite-awesome situation because thinking about finances makes you anxious.
Health & fitness
Feeling Weak from Working Out by Skylar @ Blonde Freedom via Jessie loves 2 run
Giving ourselves a much-needed break is worth taking some time to get back to the fitness level we were at before.
5 Investments Worth Making For Your Blog via The Healthy Maven
Great explanations on what to spend on to take your blog up a notch – even if you’re not blogging professionally. Remind me …
Good good [posts to make you smile]
The ‘Real’ Reason Starbucks Baristas Spell Your Name Wrong via Huffington Post
Finally shedding light on one of the
coffeehouse’s world’s biggest mysteries.
This! “I wish I was strong enough to be a meat eater. I just couldn’t give up tofu.”
Good good [food]
Mandel-Joghurt, Cashew-Joghurt, Macadamia-Joghurt – vegane Alternativen zu Sojajoghurt via Kochtrotz [German]
It’s possible! Detailed instructions on homemade soy-free vegan yogurt using different nuts as a base.
Caramelized Banana Chia Seed Chocolate Creme Brulee via Yeah … Imma eat that
Sneaky chia seed action in a classic dessert: Unlike any Brulee you’ll have seen before.
5 Back-to-School Oat-tastic Solutions for Students & Teachers via The Oatmeal Artist
How to have your oatmeal even on busy weekday mornings. Now if only I was better at meal prep [timing] in general …
Protein Froyo via Katalyst Health
Friends Froyo with benefits?! My Vitamix I can’t wait to try this the vegan way.
Almond-Oat Flatbread with Tomatoes & Basil Cream (GF, Vegan) via Coconut & Berries
Move over, pizza. A faster but no less delicious-looking alternative.
Kale & Cashew Ricotta Pasta Bake via it doesn’t taste like chicken
Cashew magic once more. A dairy-free pasta bake I’m sure not only vegans would go crazy about.
Morrocan Quinoa and Chickpea Salad via The Healty Maven
Chickpeas and quinoa were meant to be – and often appear in my lunches together. Making this a must-try dish and it looks so good.
5 Low-Carb Comfort Food Alternatives via hello healthy
I’m all for carbs but these are fun ways to switch up classics like pasta and pizza nonetheless.
Popped Amaranth Cereal via edible perspective
One of my staple ingredients and easy to prepare at home if you can’t find readily puffed amaranth at the store – plus cheaper.
Happiness-inducing today: A walk in the sun wearing my new boots and feeling good.
Stay in touch!
Tell me which posts got you thinking this week!