WIAW: Ditch the itch!

Can we please pretend it wasn’t today yet WIAW-wise? What I ate Wednesday and Vegan Wednesday came early for me this week. Not like I didn’t rejoice im the fact we’re halfway through the work week already. But thanks to an inflammated throat that’s been bugging me for more than a week my meals have felt very basic and uninspired. Luckily, nothing will ever stop me from eating completely so while I might not have been able to fully enjoy food with all sense I still had some good eats. All the while trying to ditch the itch with smooth and creamy food – not the worst choices.

wiaw fall into good habits button

Today that I’m writing this is the first day of being able to actually enjoy all kinds of food again. One I wasn’t able to eat well – its upside of containing lots of little fruit and nut bits and pieces was a downside for an itchy throat: Nakd bars.  I received samples way back and had meant to post a proper review by now but have yet to. Maybe because I keep saving them for emergency snacks?? Good emergency snacks.  Pictured below is the Cocoa Delight bar which I didn’t enjoy as much as you’d prbably expect from a chocolate fiend. But that exactly is the point: I’m super picky when it comes to chocolate-y foods. And while not bad the cocoa taste in here wasn’t intense enough for me with the dried fruit being overpowering.

Another one I’ve tried recently was the Cocoa Mint flavour and one of my chocolatey favourites.  I was skeptical of how well the mint would go with the taste of dried fruit – don’t ask me why exactly – but it works well and was just the right amount of refreshing minty-ness. Though yes, this one could use a deeper chocolate flavour [= higher cocoa content], too. But that’s just me being picky.

Nakd bar_cocoa delight

Am I even surprising you with my breakfast anymore? Kabocha is just so good I don’t see myself changing it anymore – until I run out, that is. What I didn’t reveal yet was my perfect way of preparing it that’s probably slightly OCD. My method of choice is to boil it until it’s tender, them mash some pieces to create a creamy sauce and add coconut oil for taste and saturation. Rather than just throw all chunks into the pot,  though, I’ve found I got the best results by organizing them neatly. Think of it as a little puzzle action in the morning.  Only with an acceptable amount of pieces – I wouldn’t be capable of the other kind  this early in the AM. And then I add just an inch or so of water, close the pot with a tightly-fitting lid and bring it to the boil.  Then I turn off the heat but do -not- open the lid. After about 10 minutes – insert morning routine – I come back to perfectly tender kabocha. Creamy-smooth enough to lower the amount of throat itching.

kabocha_pot

While you’re reading this I might be eating the dish below. It’s an old favourite that I decided to bring back: kidney bean pot-pie with mashed parsnip topping. One can only eat so much soups or stews until it gets boring and lunch time at work becomes a matter of ‘oh well, I’ll eat it because I’m hungry’. This was my effort to bring excitement back by preparing a dish that required a little more effort on Sunday. Really just a little more, though. The kidney bean filling comes together like 1-2-3 and the topping? Cleaning the blender is the most labor-intense part. Only I didn’t have enough parsnips on hand so I used the remainder of those, russet potatoes and cauliflower.

kidney bean filling

Parpoflower? Caulitatosnips? Either way,  it was delicious when prepping this already. This was one of the times where I was glad to have a blog.  Okay, I always am. But I’d completely forgotten what went into the dish and this way it took me a few clicks and I had a print-out of the recipe at hand.  Don’t you like when that happens? I wouldn’t have been patient enough to look through my previous ‘recipe organization’ – read: piles of loose papers with notes scribbled down.

pot pie_mashed

One of my recent sweet breaks included tea, chocolate and a magazine.  More specifically: tea from a newly purchased mug because I couldn’t resist the owls in different colours.  Chocolate was the far-travelled OmBar though my itchy throat took over my tastebuds, too, so I’ll save most of it for once they’re fully back at work again. And the magazine in the picture? The latest issue of Women’s Health.  It’s the only women’s magazine I buy and while I don’t agree with everything they write either, it’s better than most others in my opinion.

OmBar cocomylk_chocolate_raw

How was that for a random tangent?  Touching the issue of health and fitness magazines when I was talking about food only just a second ago. I won’t go into the issue in any more detail today but I do have a decided opinion on the influence on the media’s influence on our individual live. Clearly a topic for a future episode of Thinking out loud. Not tomorrow’s, though, but there’s another subject on my mind that I hope you’ll chime in on tomorrow. Until then:

Happy Wednesday!

Happiness-inducing today: One of my colleagues asking me to proof-read her page when just shortly ago she doubted I was even able to do that yet.

Stay in touch!

Twitter: @MissPolkadot21
Pinterest: MissPolkadot21
Bloglovin’: Let’s get living

 

 

Bloggers: do you ever forget any of your own recipes and have to go back to look them up?

 Which magazines do you read [not just food and health, any you read on the regular]? Aside from Women’s Health I’m a huge fan of brand eins. And to all German readers: yes, I do realize these couldn’t be more different from each other.

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11 thoughts on “WIAW: Ditch the itch!

    • Miss Polkadot says:

      Don’t give me the stank eye but Cosmo is far down on my list of magazines. Granted, I haven’t picked up an issue in forever but I used to look through them in doctor’s practices and never found anything of interest. Then again, German Cosmpolitan might be far more boring than the US version.

  1. Ms.J says:

    An unhappy throat situation is up there with a scalded tongue in my opinion; very unpleasant when you can’t enjoy every texture and flavour to its fullest. Now that I’ve said the word – how perfect is the texture of that Nakd bar!? Yes I’ve had it, along with Cashew Cookie..and loved it. The sticky chewiness I find so appealing.
    Oh the owl mug!! Too cute 🙂 . I just so happened to bust out a new mug -I received as a gift- for my coffee this morning..my coffee tasted even better than usual!

    • Miss Polkadot says:

      Judging from your repeated gushing about it I figure I need to try the Cashew Cookie bar next. As it doesn’t even promise a hint of chocolate flavour it won’t have to measure up with my high standards to anything cocoa-y.
      I hope you’ll show off your new mug soon.

  2. Charlotte says:

    I’m sorry to hear about your throat! thats no good. Everyone in my office has been getting sick since last week- i feel like a sitting duck. im bound to catch it. And the way you prepare kabocha sounds delicious!! (also i get weirdly puzzle focused when i arrange my sweet potato fries on the pan!) Also now i want chocolate 🙂

    • Miss Polkadot says:

      That doesn’t sound good. I bet you’ve been keeping your distance from everybody even just showing an ‘about-to-sneeze’ grimace.
      Thanks for letting me know I’m not the only one arranging vegetables the right way. Maybe everybody else is just doing it wrong …

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