Summer is back! Okay, yes, I’m probably a little too excited about something as simple as the return of nicer temperatures but after a week of dreary days I’m more than happy to see the sun back in action.
Back in action after a week, too, are my good good links. Something to think about, something good advice and some appetite-inducing food – hopefully a mix for everyone!
Happy Suday! I’ll talk to you again soon.
Good good [food for thought]
MY Version of Healthy via Lord Still Loves Me
‘Healthy’ isn’t a one-size-fit-all but it also isn’t neccessarily the same for a single person all throughout their life.
Is there More to Life Than Food and Fitness? via Life with Niki
A great thought-provoking post on discovering passions beyond these two to get back to a ‘normal’ life [especially after ED recovery].
Good good [advice and inspiration]
A Stroll in Nature Improves Mental Health via Psychology Today
Just in case you needed any more convicing to lace up your shoes and go for a walk.
19 Ways to Beat The Monday Blues via Healthy.Happy.Life
A little daydreaming, dancing and some good food can make a not-so-awesome day a little better.
How I Finally Ditched Insecurity via Mind Body Green
Something a lot of us struggle with. Great ideas for promises to make to yourself to gain confidence.
The Biggest 2 Lessons I Learned From Two Years of Blogging via In It 4 The Long Run
So. much. truth. This is what everybody who enters the [blogging] game and sticks with it will experience.
Health and Fitness
5 reasons why I advise clients to eat carbs at night via Khushboo’s Blog
Carbs after dark [or any time of the day, really] are good for you. Here’s the science behind this.
HA: When Nobody Gets It via Better with Sprinkles
A condition a lot of people struggle with in or after recovery yet Sam’s example shows medical support and understanding by others is often lacking.
Confessions of an Amateur Raw Vegan via Huffington Post
Interesting observations everybody can implement in their lives even if not committing to a fully raw lifestyle.
Good good [posts to make you smile]
Pitch Imperfect: In which I Waste Everyone’s Time Answering Spam Emails. AGAIN. via The Everywhereist
Now who else is tempted to do the same??!
Good good [food]
Chocolate Cherry Almond Snack Bars via Sally’s Baking Addiction
Triple almond action, little more than a handful of ingredients: these look like they’ll definitely beat any storebought bar.
25 Vegan Cheeses That Will Knock Your Socks Off via One Green Planet
Vegan or not: making your own dairy-free cheese without any nasty ingredients is an accomplished feeling. And so many delicious-looking options!
Quick Tomato Salsa via Seitan is My Motor
Homemade salsa is still on my to-try list and this looks like another great recipe.
Roasted Broccoli and Rice Bowl with Chipotle Red Pepper Sauce via The Vegan 8
Everything you want from a meal assembled in one bowl and covered with a creamy
Happiness-inducing today: Welll … did I mention the sun is back?!