WIAW: Gone carrots

Once upon a time … I did What I at Wednesday and Vegan Wednesday posts on the regular. Yes, it seems like enough time has passed since then to justify the use of this expression. Either way, it has been a while and I’m not entirely sure I’ll get back to joining the party weekly again soon. Life is life or so they say. And who are they, by the way? [yes, important life questions to be pondered – at another time].

WIAW_new2015

Unless it’s your first time swinging by here you might remember I like finding a good theme for any such food posts. Today’s happened to come about completely unplanned. Actually, I have yet to plan any WIAW topic, come to think of … Oh well. Let’s talk about what I ate … gone carrots.

Yes, carrots. One of the first vegetables every child – or is it just us over here? – is served by their parents. A good choice indeed around these parts if the intention is to get that glow without relying on the sun that can be lacking here. Additionally, though, carrots have a lot more to offer than you might know. Allow me a little nutrition nerdiness because now that I’m on a carrot kick I want everybody to join. A little bit of positive peer pressure maybe?

Want to keep a sharp vision? Eat carrots! Just one cup already provides more than 100 % of the DV of Vitamin A.  Rich in antioxidants they also lower the risk of cardiovascular diseases . While I also recommend doing crossword puzzles and sudoku to keep your brain fresh ;), eating carrots may help delay cognitive decay/loss of memory.

Okay, enough of the lessons, moving onto the food already!

Breakfast_bulgur_carrots_chickpeas_tupper

What you see above is my tupper-ed breakfast. It’s both an effort to change things up from my usual one and my undying fondness of bulgur [in addition to carrots]. My current favourite grain mixed with shredded carrots, chickpeas and soy creamer plus spices. It’s the perfect no-time-but-hungry meal. Only not as filling as I hoped. Much more filling, though, was lunch …

Chickpea Carrot Stew_bulgur_lunch

More carrots! Are you surprised? I was only half-kidding about the using their wonderful carotene boost to work on my tan while the sun is only playing the occasional peek-a-boo around here. No matter what the weather is like, though, the dish above ranks upon my favourites. Non-vegan in the original recipe found in one of my family’s favourite cookbooks I tried to turn it into a fully vegan dish. As of now, it still requires some tweaking but it’s good as is already. Red onions, carrots and chickpeas sautéed with oriential spices, added raisins and – post-picture – some soy creamer.

… and because life is all about balance I certainly will never forego dessert/snack time. I like to pretend raw chocolate was healthy so that means I can eat more of these in addition to my favourite, right?! Just agree.

Raw chocolate company_raisins_snack

Whether healthy or not, though, I’ve made the decision not to count those in my intake. Yes, that habit is still hanging around most days. It’s a little step but those add up to bigger strides on the path, right?! Eating chocolate is good no matter what so in case you haven’t had any today yet I highly recommend making up for that.

Happiness-inducing today:  The huge sigh of relief after a rather unpleasant experience. Did I mention I don’t like going to the dentist’s?!

 
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Friday Favourites – 7/24/2015

… and just like that it’s Friday again. I’ll break a record keeping this intro shorter than short and get right into some favourites – ending on a little cheeky fun to embrace our inner teenage girl selves ;).

Not saving the best for last here: My favourite happening from the past seven days was meeting Juli. Anticipation makes everything more worthwhile? Possibly. Because – correct me if I’m wrong, Juli – we’ve been planning/hoping for our meet-up for almost a year already. Yes, Germany might be comparably small but living hundreds of kilometers/miles apart still makes finding a time and place a challenge. Our lucky day came about by Juli attending a work conference in Berlin and my brother conveniently offering me his couch.

Juli and I might not have talked about 1000 [lovely] things but we chatted about this and that, walked a lot around Berlin and got along right from the first minute. It’s almost cliché to say but yes, blogging friendships are truly amazing.

Blogger meet-up_Juli

Also high on top of my list of favourite activities are still – will they ever not feature here? – walks/hikes. Once a country bumpkin, always a country bumpkin. Or lover of nature to use a more positive term. One of my recent travels took me to the Saar [Saarland]. I could never imagine living there –conquering steep hills by bike isn’t exactly my idea of fun 😉 – but whenever around I insist on setting out into the forest for a long walk.

Walk_hike_Saar_2

Which might turn into some kind of adventurous hike if your dad claims to know the route yet misses the right path and you need to make your way through the bushes. Add to this that none of us had packed hiking-compatible footwear. Swearing may or may not have happened. The views more than made up for it, though.

Walk_hike_Saar

On a food favourite note I bought these raw chocolate-covered raisins on one of my last trips to Berlin and all I can say is: oh. My. Goodness. I actually am neither too fond of raisins nor raw chocolate –  aside from exceptions – but these might just convert me. If you have any chance to get your hands on them: what are you waiting for???

Source

Here’s a recent favourite to make you smile. Or giggle. Yes, at times I’m all of 15 years old giggling/swooning over pictures like this – as were all of my friends I forwarded this … Really, though, who wouldn’t have approved of a teacher like that? Aside from the fact that concentration would have flown right out the window …

Thanks to Heather and Clare for remindingus to focus on the happy parts of life and talk about favourites on Fridays!

Happiness-inducing today: Having my sister visit for the weekend. We don’t see each other often enough anymore these days.

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What are your plans for the weekend?

Have you met any other bloggers before?

Do you have any not-gone-as-planned hiking stories to tell? Aside from the lost-in-the-woods one above I have another from a hike through the Dartmoor years ago …